As an Anxiety Therapist and Certified Sex Addiction Therapist, my primary focus is working with those who struggle with Anxiety, Relationships, Intimacy and Avoidant Behaviors and issues related to: Adult Childhood Trauma, Codependency, Attachment Disorders, Addiction, Sex and Porn Addiction, and Isolation. Using a trauma-based model, I am able to help you work through the difficulties around feeling a sense of fulfillment within yourself and/or relationships. I also work with those who struggle with ADHD; trouble staying focused, inability to complete tasks and impulsive behaviors. Together, we will create a plan with personalized coping skills and tools to lead you toward creating deeper, more meaningful connections with others and yourself. 

My style of therapy is more direct and solution-focused as compared to ordinary and outdated talk therapy. I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results including; Sex Addiction Therapy, Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy and Acceptance and Commitment Therapy.

I will work with you to ensure you are getting the most out of your therapy sessions. My therapy approach offers the safe space needed to work through the many challenges you face in life. Together, we will focus on integrating the various dimensions of ones personal identity and bringing forth insight to help you lead a more authentic and fulfilled life.