I consider it an honor to have worked with individuals over the past 15 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency.

I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.

I feel that an important aspect of healing is to gently explore the underlying areas that occurred in one's life that lead to anxiety & depression symptoms, addiction issues, and relationship conflicts, along with learning skills to manage symptoms. Because individuals are unique, my counseling style is an eclectic blend of modalities to heal core issues.

Exploring and looking within oneself can be difficult at times. I strive to create a safe, nurturing, and relaxed atmosphere that individuals feel comfortable to be vulnerable and explore aspects of their life. I have been fortunate to have worked in a variety of settings, including private practice, inpatient, and outpatient.